Freelancer Burnout Risk Quiz
10 questions. 2 minutes. Get your burnout risk tier and what to do about it.
In the past month, how often did each statement apply to you?
1. I feel emotionally drained at the end of most workdays.
2. I struggle to disconnect from work, even on weekends or evenings.
3. I dread starting work in the morning, even on projects I used to enjoy.
4. My sleep has been shorter or worse quality in the past month.
5. I feel like I'm constantly behind, no matter how many hours I work.
6. I worry about money or my next project more than I did six months ago.
7. I have less patience for clients than I used to.
8. I have skipped meals, exercise, or social time to keep working.
9. I feel isolated or lonely working alone.
10. My work output feels lower quality than I know I can do.